Join us for a 28-day Mental Health Challenge this February! Everyday this month we will be featuring a new activity to help improve your mental health. This is a free event that is open to anyone.

Let’s get you set up!

1. Fill out the form below to get onto our email list. You will get a new email everyday in February with your daily activity.

2. Download the journal or pick one up from our Whitehorse office at 402 Hawkins Street.

3. Follow us on Social Media.

4. Join our private Facebook Group.

Congratulations! You are all set up and ready to go!